Making Good Use of Stress and Emotions

Friday, 8 March, 2013 - 10:00 to 11:30
Event Type: 

Speaker: Mr. Eric Chan
                Student Counselor, Counseling & Development Team, SAO, HKUST

Format: Seminar

In this workshop, some practical relaxation or breathing exercises were introduced to help participants feel the relaxed state of mind and body.

Workshop Materials: